Some of us grew up being the energetic battery of our family. The one whose energy funded everyone else, who people fed off whether they knew it or not. We gave and gave, hoping that if we gave enough, we would finally feel loved and have our needs met. It rarely worked. But the pattern [...]
Breakups are often challenging, and many people know the emotional journey that follows. However, what many don’t realize is that relationships don’t just leave emotional scars—they leave energetic imprints, too. When we form deep connections with someone, especially in a romantic relationship, our energy becomes entwined with theirs, at both the energetic and multidimensional levels. [...]
Your brain always has a "good" reason for sabotaging you! What do I mean by this? I mean that, deep down, in your subconscious mind and energy field, you are sabotaging yourself for one or more reasons that "make sense" to you on some level. This could be to keep you safe or protect you, [...]
Why Self-Compassion is Always the Way Forward In my last blog entry, I wrote about resistance to the good and self-sabotage. It's important to give yourself bucketloads of self-compassion and love when you are working with any of your healing issues, including extreme resistance. Sometimes it is good to just sit with how you are feeling, making sure to be [...]
